Red Light Therapy Weight Loss Fitness Health

Red Light Therapy Weight Loss Fitness Health

What is red light therapt at crunch fitness?

Red light therapy is a popular treatment method offered at Crunch Fitness that utilizes red LED lights to deliver specific wavelengths of light to the body. Full Body Red Light Therapy involves exposing the entire body to red light in order to promote various health benefits. The red light penetrates the skin and stimulates the production of adenosine triphosphate (ATP), which is the energy source for cells. This can lead to improved circulation, reduced inflammation, and enhanced muscle recovery, making it an ideal therapy for athletes and fitness enthusiasts.

Our R2000 Tech Specs.

• Wavelength: 660nm (Red) and 850 nm (Near-Infrared) 1:1
• LED Quantity: 432pcs double chip leds.
• Lens Angle: 30 degree
• Lifespan: 50000 hours
• Light Output: 2160W (432*5W) 
• Actual Draw: 600W ± 5%
• Product Size: 54.6*17.5*3.7inches
• EMF Emission is 0.00 at 4 inches
• Irradiance: 161 mw/c㎡ at 6 inches
• 3 Light Modes: IR/ IR + NIR / NIR

User guidelines:

• Standard Use: 10-minute use at 16-24 inches from your Red Light Therapy Device is optimal. 15-20 minutes for symptomatic areas may be beneficial, but beyond that, the evidence points to diminishing returns (The body can only absorb so much light at once)
• How Often: To get the most out of your Bontanny using, consistency is key. Bontanny recommends once daily use, although 2-3 times per day may be beneficial for symptomatic areas

• Maksdep Red Light Therapy Device
• Charger and Wall-adaptor
• User Manual
• Power Cord
• Hanging Kits
• Goggles

Red light therapy (RLT) is a popular, non-invasive procedure that rejuvenates the body. By utilizing specific light wavelengths, it stimulates beneficial effects. The commonly used wavelengths are 660nm and 850nm. The 660nm wavelength treats wrinkles, acne, and rosacea by penetrating deep into the skin and boosting collagen and elastin production.

The 850nm wavelength improves cellular energy production and circulation, benefiting those with chronic pain. It reduces inflammation, enhances blood flow, and aids healing. Full-body red light therapy devices enable convenient home treatment for various skin conditions, including psoriasis and eczema. It also boosts energy, enhances mood, and improves sleep quality.

Crunch Fitness also provides Clinic Red Light Therapy, which focuses on targeting specific areas of the body for therapeutic purposes. This localized treatment can be used to address specific concerns such as pain management, joint inflammation, and muscle soreness. By applying red light directly to the affected area, the therapy promotes tissue repair and reduces inflammation, providing relief and promoting healing.

In addition to the services offered at the Crunch Fitness clinic, they also provide the option of Infrared Light Therapy At Home. This involves the use of a red light therapy device that emits infrared light, which is invisible to the naked eye. These devices can be used in the comfort of one's own home and are designed to deliver the specific wavelengths of light needed for therapeutic benefits. One common application of Red Light Therapy At Home is its use in treating acne. The red light helps to reduce inflammation and kill bacteria on the skin, improving the appearance of acne and promoting clearer, healthier skin.

Overall, red light therapy at Crunch Fitness encompasses both full body treatments and clinic-based localized therapy, providing a range of options to address various health concerns. Whether it's improving muscle recovery, reducing pain and inflammation, or targeting specific skin conditions like acne, red light therapy offers a non-invasive and drug-free approach to enhance overall well-being.